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Danish biscuits Calories
Sweet, dry, crisp Danish biscuit often eaten with cold dairy desserts
CALORIES
GI
POTASSIUM
FIBER
Danish biscuits Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
71.8g
· 64%
Protein
7.6g
· 7%
Fat
14.2g
· 29%
Fiber
2.3g
Danish biscuits Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Danish biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danish biscuits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danish biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Danish biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danish biscuits Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Danish biscuits
Danish biscuits — Frequently Asked Questions
How many calories are in Danish biscuits?
Danish biscuits provide 445 calories per 100 g. The same serving contains 71.8 g of carbohydrates, 14.2 g of fat, and 7.6 g of protein.
Do Danish biscuits contain gluten, eggs, or dairy?
Yes. Danish biscuits contain gluten, eggs, and dairy, so they are not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.