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Danino Forest Fruits Calories

Forest fruits yogurt for kids, source of calcium and vitamin D

CALORIES

85kcal

45medium

POTASSIUM

140mg

FIBER

0.7g

Danino Forest Fruits Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 63%

Protein

3.2g

· 15%

Fat

· 22%

Fiber

0.7g

Danino Forest Fruits Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.5mg · 10% DV

Vitamin D

1.2µg · 6% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Selenium

2.5µg · 5% DV

Danino Forest Fruits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danino Forest Fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danino Forest Fruits Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danino Forest Fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danino Forest Fruits Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Danino Forest Fruits

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Danino Forest Fruits — Frequently Asked Questions

How many calories are in Danino Forest Fruits?

Danino Forest Fruits contains 85 calories per 100 g. The same serving provides 3.2 g of protein, 13 g of carbohydrates, and 2 g of fat.

Is Danino Forest Fruits suitable for a diet?

It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. Its glycemic index is 45, but it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.