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Danino Calories
Children's yogurt, usually fruit-flavored, sweetened
CALORIES
GI
POTASSIUM
FIBER
Danino Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
13g
· 66%
Protein
3.2g
· 16%
Fat
1.5g
· 18%
Fiber
0g
Danino Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Danino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danino Contain Allergens?
Contains these allergens:
Which Diets Is Danino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danino Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Danino
Danino — Frequently Asked Questions
How many calories are in Danino?
Danino contains 85 calories per 100 g. Per 100 g, it also provides 3.2 g of protein, 13 g of carbohydrates, and 1.5 g of fat.
Is Danino suitable for vegetarians?
Danino is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.