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Danette Selection Hazelnut & Brownie Calories
Milk chocolate pudding with hazelnut and brownie pieces
CALORIES
GI
POTASSIUM
FIBER
Danette Selection Hazelnut & Brownie Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
20.2g
· 51%
Protein
3g
· 8%
Fat
7.3g
· 41%
Fiber
0.8g
Danette Selection Hazelnut & Brownie Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
65µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
105mg · 11% DV
Iodine
15µg · 10% DV
Magnesium
20mg · 5% DV
Danette Selection Hazelnut & Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danette Selection Hazelnut & Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette Selection Hazelnut & Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Danette Selection Hazelnut & Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette Selection Hazelnut & Brownie Fat Profile
SATURATED
3.8g
MONOUNSATURATED
2.05g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Danette Selection Hazelnut & Brownie
Danette Selection Hazelnut & Brownie — Frequently Asked Questions
How many calories are in Danette Selection Hazelnut & Brownie?
Danette Selection Hazelnut & Brownie provides 158 calories per 100 g. Calories per serving depend on the amount consumed.
How much protein does Danette Selection Hazelnut & Brownie contain?
It contains 3 g of protein per 100 g. This is a relatively limited protein amount for its calorie content.
Is Danette Selection Hazelnut & Brownie high in carbohydrates?
It contains 20.2 g of carbohydrates per 100 g. People monitoring carbohydrate intake may want to consider their portion size.
What is the glycemic index of Danette Selection Hazelnut & Brownie?
Danette Selection Hazelnut & Brownie has a glycemic index of 48. This falls within the low-to-medium glycemic index range.
Is Danette Selection Hazelnut & Brownie suitable for a diet?
It provides 158 calories, 20.2 g of carbohydrates, and 7.3 g of fat per 100 g. Whether it fits a diet depends on your daily calorie and macronutrient targets.
Is Danette Selection Hazelnut & Brownie vegetarian?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in Danette Selection Hazelnut & Brownie?
This product contains dairy, tree nuts, gluten, and soy. It is not suitable for people with allergies to these ingredients.
Does Danette Selection Hazelnut & Brownie contain fiber?
Yes, it contains 0.8 g of fiber per 100 g. This is a low amount of fiber.
Is Danette Selection Hazelnut & Brownie filling?
It provides 3 g of protein and 0.8 g of fiber per 100 g. How filling it feels can vary with portion size and individual needs.
Is Danette Selection Hazelnut & Brownie ultra-processed?
Yes, Danette Selection Hazelnut & Brownie is classified as an ultra-processed food. Consider its portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.