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Danette Selection Calories

Creamy milk dessert, high in sugar and fat, source of calcium

CALORIES

150kcal

50medium

POTASSIUM

150mg

FIBER

0.2g

Danette Selection Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

19.5g

· 53%

Protein

3.2g

· 9%

Fat

6.2g

· 38%

Fiber

0.2g

Danette Selection Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.13mg · 10% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Danette Selection Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Danette Selection Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danette Selection Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danette Selection Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danette Selection Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Danette Selection

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Danette Selection — Frequently Asked Questions

How many calories are in Danette Selection?

Danette Selection contains 150 calories per 100 g. A 100 g serving also provides 19.5 g of carbohydrates, 6.2 g of fat, and 3.2 g of protein.

Is Danette Selection suitable for vegetarians?

Yes, Danette Selection is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.