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Danette pudding (small) Calories

Popular ready-to-eat milk dessert, small portion, sweet and creamy

CALORIES

120kcal

45medium

POTASSIUM

140mg

FIBER

0.2g

Danette pudding (small) Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

18.5g

· 62%

Protein

3.1g

· 10%

Fat

3.6g

· 28%

Fiber

0.2g

Danette pudding (small) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.3mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Potassium ⭐

140mg · 4% DV

Sodium

60mg · 3% DV

Danette pudding (small) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Danette pudding (small) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danette pudding (small) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danette pudding (small) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danette pudding (small) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Danette pudding (small) — Frequently Asked Questions

How many calories are in Danette pudding (small), and what are its macros?

Per 100 g, Danette pudding provides 120 calories. It contains 3.1 g protein, 18.5 g carbs, 3.6 g fat, and 0.2 g fiber.

Is Danette pudding (small) suitable for a vegetarian diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.