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Danette pudding Calories
Popular creamy milk dessert, sweet and smooth, enjoyed by kids and adults
CALORIES
GI
POTASSIUM
FIBER
Danette pudding Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
17g
· 63%
Protein
3.2g
· 12%
Fat
3g
· 25%
Fiber
0.2g
Danette pudding Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Potassium ⭐
140mg · 4% DV
Iodine
5µg · 3% DV
Danette pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danette pudding Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette pudding Contain Allergens?
Contains these allergens:
Which Diets Is Danette pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette pudding Fat Profile
SATURATED
2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Danette pudding
Danette pudding — Frequently Asked Questions
How many calories are in Danette pudding and what are its macros?
Danette pudding provides 110 calories per 100 g. Per 100 g, it contains 3.2 g protein, 17 g carbs, and 3 g fat.
Is Danette pudding healthy for a diet, and what are its glycemic index and allergens?
Its glycemic index is 45. It contains dairy as an allergen, is suitable for omnivore, vegetarian, and flexitarian diets, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.