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Danette Poti Calories
Sweet dairy dessert, ready-to-eat pudding-style snack
CALORIES
GI
POTASSIUM
FIBER
Danette Poti Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
18.2g
· 61%
Protein
3.1g
· 10%
Fat
3.8g
· 29%
Fiber
0.2g
Danette Poti Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
110mg · 11% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Danette Poti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danette Poti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette Poti Contain Allergens?
Contains these allergens:
Which Diets Is Danette Poti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette Poti Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Danette Poti
Danette Poti — Frequently Asked Questions
How many calories are in Danette Poti?
Danette Poti contains 118 calories per 100 g. A 100 g serving also provides 18.2 g of carbohydrates, 3.1 g of protein, and 3.8 g of fat.
Is Danette Poti suitable for a vegetarian diet?
Danette Poti is compatible with vegetarian and omnivorous diets. It is a processed dairy product and contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.