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Danette hazelnut & brownie flavored Calories
Sweet dairy pudding, hazelnut and brownie flavored, sugary, popular snack for kids and adults
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Danette hazelnut & brownie flavored has 130 calories. It contains 19 g of carbs, 3.2 g of protein, 4.2 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Danette hazelnut & brownie flavored Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
19g
· 7% DV
Protein
3.2g
· 6% DV
Fat
4.2g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 10% · Fat 30%
Danette hazelnut & brownie flavored nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.02 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Danette hazelnut & brownie flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 130 kcal |
| 1 pack (mini) | 4 g | 5 kcal |
| 1 piece (small) | 60 g | 78 kcal |
| 100 g | 100 g | 130 kcal |
| 1 cup (medium) | 120 g | 156 kcal |
| 1 piece (large) | 125 g | 163 kcal |
| 2 piece (double) | 200 g | 260 kcal |
| 1 pack (jumbo) | 400 g | 520 kcal |
Calculated from 130 calories per 100 g.
Frequently Asked Questions About Danette hazelnut & brownie flavored
What does Danette hazelnut & brownie flavored pudding taste like?
Danette hazelnut & brownie flavored pudding tastes like a sweet, creamy dairy dessert with nutty hazelnut and chocolate-brownie-style notes. The precise sweetness and texture can vary by market, so the package description is the best guide to that version.
Does Danette hazelnut & brownie flavored pudding contain real brownie pieces?
Not necessarily: “brownie flavored” does not by itself mean the pudding contains brownie chunks. Some versions may have a smooth texture, so look for a mention of pieces on the specific package rather than expecting them from the flavor name.
Does Danette hazelnut & brownie flavored pudding need to be refrigerated?
Yes, Danette hazelnut & brownie flavored pudding is a dairy dessert and should be stored according to the package directions, usually chilled. Keep it refrigerated after purchase, and do not leave it sitting out for an extended period.
How long does Danette hazelnut & brownie flavored pudding last after opening?
Once opened, Danette hazelnut & brownie flavored pudding should be refrigerated and eaten promptly. Follow any after-opening instructions on the cup; discard it if it has been left unrefrigerated for too long or its smell or appearance has changed.
Can you freeze Danette hazelnut & brownie flavored pudding?
You can freeze Danette hazelnut & brownie flavored pudding, but it may become grainy or watery when thawed because freezing changes the texture of dairy puddings. For the intended creamy consistency, keep it chilled and follow the date on the package.
Can Danette hazelnut & brownie flavored pudding go in a lunchbox?
Yes, Danette hazelnut & brownie flavored pudding can be packed as an occasional sweet snack if it stays cold in an insulated lunch bag with an ice pack. It is a dessert, so it works better alongside a meal or snack than as the main filling item.
Can you use Danette hazelnut & brownie flavored pudding in a dessert recipe?
Yes, Danette hazelnut & brownie flavored pudding can be layered with fruit or biscuits in a quick dessert cup. Since it is already sweet, taste the mixture before adding sugar, and keep the assembled dessert refrigerated until serving.
Is Danette hazelnut & brownie flavored pudding smooth or crunchy?
Danette hazelnut & brownie flavored pudding is a pudding-style dessert, so expect a creamy spoonable texture unless the particular package explicitly mentions inclusions. The hazelnut-and-brownie flavor does not guarantee a crunchy topping or pieces.
Can Danette hazelnut & brownie flavored pudding replace a meal?
No, Danette hazelnut & brownie flavored pudding is a sweet snack or dessert, not a complete meal. It does not provide the variety of foods normally included in a meal, so pair it with other foods rather than relying on it for lunch or dinner.
Is Danette hazelnut & brownie flavored pudding a good choice for kids every day?
It can be an occasional treat for children, but Danette hazelnut & brownie flavored pudding is sugary and is better not treated as an everyday staple. Offer it as dessert or a snack, while rotating in fruit and less-sweet options.
Danette hazelnut & brownie flavored Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.11mg · 8% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Potassium ⭐
150mg · 4% DV
Iodine
6µg · 4% DV
Sodium
55mg · 2% DV
Danette hazelnut & brownie flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Danette hazelnut & brownie flavored
To burn the 130 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Danette hazelnut & brownie flavored?
Danette hazelnut & brownie flavored is a ready-to-eat, milk-based pudding dessert with hazelnut and brownie-style flavouring. It comes in individual pots and is designed to be enjoyed chilled, straight from the fridge, rather than prepared at home.
It works as a quick snack or an easy dessert after a meal, and can be found in lunchboxes and family fridges as well as served at the table. The texture is smooth and creamy, with a distinctly sweet taste. Although it is dairy-based, it is better thought of as a sweet treat than a substantial source of protein: it provides 3.2 g per 100 g. For a lighter snack, serve a smaller portion with fresh fruit.
How Nutritious Is Danette hazelnut & brownie flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Danette hazelnut & brownie flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette hazelnut & brownie flavored Contain Allergens?
Contains these allergens:
Which Diets Is Danette hazelnut & brownie flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette hazelnut & brownie flavored Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.