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Danette chocolate caramel pudding Calories

Sweet dairy pudding with chocolate and caramel flavors

CALORIES

128kcal

42medium

POTASSIUM

155mg

FIBER

0.6g

Danette chocolate caramel pudding Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

20.4g

· 64%

Protein

3.1g

· 10%

Fat

3.8g

· 26%

Fiber

0.6g

Danette chocolate caramel pudding Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

110mg · 11% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Danette chocolate caramel pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Danette chocolate caramel pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Danette chocolate caramel pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Danette chocolate caramel pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Danette chocolate caramel pudding Fat Profile

SATURATED

2.3g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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1% milk

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Drinkable quark

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Danette chocolate caramel pudding — Frequently Asked Questions

How many calories are in Danette chocolate caramel pudding?

Danette chocolate caramel pudding contains 128 calories per 100 g. A 100 g serving also provides 20.4 g of carbohydrates, 3.1 g of protein, and 3.8 g of fat.

What is the glycemic index of Danette chocolate caramel pudding?

Danette chocolate caramel pudding has a glycemic index of 42. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.