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Danette Banana Pudding Calories
Creamy banana flavored pudding, milk dessert, popular for kids
CALORIES
GI
POTASSIUM
FIBER
Danette Banana Pudding Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
19.5g
· 65%
Protein
2.8g
· 9%
Fat
3.5g
· 26%
Fiber
0.3g
Danette Banana Pudding Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
5µg · 3% DV
Selenium
1.5µg · 3% DV
Danette Banana Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danette Banana Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette Banana Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Danette Banana Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette Banana Pudding Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Danette Banana Pudding
Danette Banana Pudding — Frequently Asked Questions
How many calories are in Danette Banana Pudding, and is it diet-friendly?
It provides 120 calories per 100 g. Since it contains 19.5 g carbs per 100 g and is a processed sweet, portion size matters for diet use.
Is Danette Banana Pudding high in protein, and does it contain allergens?
It has 2.8 g protein per 100 g, so it is not a high-protein food. It contains dairy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.