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Danette Calories
Popular creamy milk pudding, typically chocolate or vanilla flavored.
CALORIES
GI
POTASSIUM
FIBER
Danette Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
18g
· 62%
Protein
3.2g
· 11%
Fat
3.5g
· 27%
Fiber
0.2g
Danette Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.15mg · 12% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Danette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Danette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Danette Contain Allergens?
Contains these allergens:
Which Diets Is Danette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Danette Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Danette
Danette — Frequently Asked Questions
How many calories are in Danette?
Danette contains 120 calories per 100 g. The same serving provides 18 g of carbohydrates, 3.2 g of protein, and 3.5 g of fat.
Is Danette suitable for a diet?
Danette is a processed dairy product with 18 g of carbohydrates per 100 g. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns, but it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.