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Dandelion honey Calories
Dandelion honey
CALORIES
GI
POTASSIUM
FIBER
Dandelion honey Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
80.5g
· 100%
Protein
0.3g
· 0%
Fat
0g
· 0%
Fiber
0g
Dandelion honey Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Potassium ⭐
52mg · 2% DV
Calcium
6mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Dandelion honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dandelion honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion honey Contain Allergens?
No known major allergens
Which Diets Is Dandelion honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dandelion honey Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Dandelion honey
Dandelion honey — Frequently Asked Questions
How many calories are in dandelion honey?
Dandelion honey contains 320 calories per 100 g. The same serving provides 80.5 g of carbohydrates.
What is the glycemic index of dandelion honey?
Dandelion honey has a glycemic index of 55. It contains no fat or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.