Lean Beef Sauté Calories

Lean Beef Sauté is a Turkish-style preparation of bite-sized beef cooked until tender, traditionally associated with kavurma, the slow cooking and browning of meat. This lean version keeps the beef at the centre, with little added fat; onion and green pepper are natural additions, though the exact seasoning varies by cook. The meat develops browned edges and a savoury, hearty flavour, and may be served as a main dish with rice, bulgur, bread or salad. In Turkey, kavurma can also appear at breakfast with eggs and bread, while elsewhere it works well as a straightforward meat-and-vegetable meal. It is protein-rich and relatively low in fat. For a lighter plate, use modest oil and add plenty of vegetables.