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Dalgona candy Calories
Sugar-based brittle street candy
CALORIES
GI
POTASSIUM
FIBER
Dalgona candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97.5g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0g
Dalgona candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
83mg · 8% DV
Sodium
180mg · 8% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Dalgona candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dalgona candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dalgona candy Contain Allergens?
No known major allergens
Which Diets Is Dalgona candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dalgona candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Dalgona candy
Dalgona candy — Frequently Asked Questions
How many calories are in Dalgona candy?
Dalgona candy contains 390 calories per 100 g. It provides 97.5 g of carbohydrates per 100 g.
Does Dalgona candy raise blood sugar?
Dalgona candy has a glycemic index of 85, which is considered high. Its high carbohydrate content and lack of fiber may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.