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🥜

●Low GI

⚡High Potassium

Daily Balance Mix Calories

Balanced nut and seed snack mix

CALORIES

140kcal

20low

POTASSIUM

620mg

FIBER

Daily Balance Mix Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Daily Balance Mix Vitamins & Minerals

Vitamins

Vitamin E

9.2mg · 61% DV

Biotin

18µg · 60% DV

0.42mg · 35% DV

5.1mg · 32% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

570mg · 81% DV

Magnesium

310mg · 74% DV

Daily Balance Mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Daily Balance Mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Daily Balance Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Daily Balance Mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Daily Balance Mix Fat Profile

SATURATED

4.4g

MONOUNSATURATED

21.5g

POLYUNSATURATED

17.8g

⚖️

Omega 6:3 ratio 8.6:1

Above the ideal 4:1 (8.6:1).

Foods Similar to Daily Balance Mix

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

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Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Daily Balance Mix — Frequently Asked Questions

How many calories are in Daily Balance Mix?

Daily Balance Mix contains 140 calories per 100 g. Its listed nutrition values show 0 g of protein, carbohydrates, fat, and fiber.

Is Daily Balance Mix suitable for a keto and gluten-free diet?

Yes, Daily Balance Mix is compatible with keto and gluten-free diets. It is also suitable for vegan, vegetarian, paleo, Mediterranean, and flexitarian eating patterns, but contains tree nuts, peanuts, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.