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Custard biscuit cake Calories

Sweet layered biscuit cake with custard cream

CALORIES

255kcal

58medium

POTASSIUM

128mg

FIBER

1.1g

Custard biscuit cake Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

33.8g

· 53%

Protein

4.6g

· 7%

Fat

11.2g

· 40%

Fiber

1.1g

Custard biscuit cake Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

92mg · 9% DV

Selenium

5.2µg · 9% DV

Sodium

165mg · 7% DV

Custard biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Custard biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Custard biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Custard biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Custard biscuit cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Custard biscuit cake

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Custard biscuit cake — Frequently Asked Questions

How many calories are in custard biscuit cake?

Custard biscuit cake contains 255 calories per 100 g. The same amount provides 33.8 g of carbohydrates, 11.2 g of fat, and 4.6 g of protein.

Is custard biscuit cake suitable for a vegetarian diet?

Custard biscuit cake is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.