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Curry noodles Calories
Curry noodles: Popular Asian dish, spicy and aromatic noodle meal.
CALORIES
GI
POTASSIUM
FIBER
Curry noodles Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
26.5g
· 66%
Protein
4.2g
· 11%
Fat
4.1g
· 23%
Fiber
1.7g
Curry noodles Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Selenium
2.5µg · 5% DV
Curry noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry noodles Contain Allergens?
Contains these allergens:
Which Diets Is Curry noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Curry noodles Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Curry noodles
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Nutrition data compiled from USDA FoodData Central and scientific sources.