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Curry bread Calories
Bread flavored with curry spices; primarily carbohydrate-based with moderate fiber and sodium.
CALORIES
GI
POTASSIUM
FIBER
Curry bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
49.2g
· 74%
Protein
8.7g
· 13%
Fat
3.8g
· 13%
Fiber
3.1g
Curry bread Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
3.8mg · 24% DV
Folate
95µg · 24% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
Curry bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curry bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curry bread Contain Allergens?
Contains these allergens:
Which Diets Is Curry bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Curry bread Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 30.7:1
Above the ideal 4:1 (30.7:1).
Foods Similar to Curry bread
Curry bread — Frequently Asked Questions
How many calories are in curry bread?
Curry bread provides 265 calories per 100 g. This serving also contains 49.2 g of carbohydrates, 8.7 g of protein, and 3.8 g of fat.
Is curry bread suitable for a vegan diet?
Curry bread is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets according to the provided dietary information. It contains gluten and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.