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Curried Shrimp Soup Calories
Protein-rich spiced seafood soup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Curried Shrimp Soup (240 g) has 163 calories. That works out to 68 calories per 100 g. It contains 9.1 g of carbs, 14.9 g of protein, 7.4 g of fat and 1 g of fiber. Its 1.7 µg of B12 covers 70% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Curried Shrimp Soup Nutrition Facts
Selected: 1 cup (medium) · 240 g
163
KCAL / 240G
Carbs
9.1g
· 3% DV
Protein
14.9g
· 30% DV
Fat
7.4g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 37% · Fat 41%
Curried Shrimp Soup nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0 g | |
| Sodium | 816 mg | 35% |
| Total carbohydrate | 9.1 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Curried Shrimp Soup?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 163 kcal |
| 1 tablespoon (mini) | 15 g | 10 kcal |
| 100 g | 100 g | 68 kcal |
| 1 serving (small) | 150 g | 102 kcal |
| 1 cup (small) | 180 g | 122 kcal |
| 1 serving (medium) | 250 g | 170 kcal |
| 1 cup (large) | 320 g | 218 kcal |
| 1 bottle (large) | 350 g | 238 kcal |
| 1 serving (large) | 400 g | 272 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Curried Shrimp Soup
How do you make Curried Shrimp Soup?
To make Curried Shrimp Soup, soften onion and garlic, briefly cook the curry powder in the pot, then add stock and any vegetables. Simmer until tender, add the shrimp near the end, and cook just until opaque.
What does Curried Shrimp Soup taste like?
Curried Shrimp Soup tastes savory and aromatic, with the curry’s warm spices balanced by the shrimp’s mild sweetness. The exact flavor varies: coconut milk makes it rounder and slightly sweet, while tomato or citrus can add tang.
Can you use frozen shrimp in Curried Shrimp Soup?
Yes, frozen shrimp work in Curried Shrimp Soup. Thaw them in the refrigerator, drain them well, and add them near the end of cooking. Adding shrimp while still frozen can dilute the broth and make it harder to cook them evenly.
How do you keep shrimp from getting rubbery in Curried Shrimp Soup?
Add shrimp to Curried Shrimp Soup only after the broth and vegetables are nearly ready, then stop cooking as soon as the shrimp turn opaque. Long simmering toughens shrimp, so avoid leaving them in the pot while the soup cooks.
What kind of curry powder is best for Curried Shrimp Soup?
A mild or medium curry powder is a versatile choice for Curried Shrimp Soup because it seasons the broth without hiding the shrimp. Curry blends vary in heat and flavor, so start with a modest amount and adjust before adding the shrimp.
Can you make Curried Shrimp Soup with coconut milk instead of cream?
Yes, coconut milk can replace cream in Curried Shrimp Soup. It gives the broth a lighter, subtly sweet flavor that pairs well with curry. Stir it in toward the end and heat gently rather than boiling vigorously.
What should you serve with Curried Shrimp Soup?
Serve Curried Shrimp Soup with steamed rice, naan, or crusty bread to soak up the spiced broth. A crisp salad with a tart dressing also balances a richer, coconut-based version of the soup.
Can Curried Shrimp Soup be made ahead?
You can prepare the broth for Curried Shrimp Soup ahead, but add the shrimp shortly before serving. This keeps them tender instead of overcooked. Refrigerate the prepared broth promptly and bring it back to a simmer before adding the shrimp.
Can you freeze Curried Shrimp Soup?
Curried Shrimp Soup can be frozen, but its texture may change: shrimp can become firmer and cream or coconut milk may separate. For the best result, freeze the broth without shrimp, then add freshly cooked shrimp when reheating.
Is Curried Shrimp Soup healthy?
Curried Shrimp Soup can be a nourishing meal, especially when made with plenty of shrimp and vegetables. Its overall balance depends on the recipe: cream, salt, and added fats can make it richer, while broth and vegetables keep it lighter.
Curried Shrimp Soup Vitamins & Minerals
Vitamins
B12
1.68µg · 70% DV
B3
2.64mg · 17% DV
Biotin
4.32µg · 14% DV
B2
0.12mg · 9% DV
Minerals
Selenium
38µg · 69% DV
Sodium
816mg · 35% DV
Phosphorus
221mg · 32% DV
Copper
0.22mg · 24% DV
Potassium ⭐
408mg · 12% DV
Curried Shrimp Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Curried Shrimp Soup
To burn the 163 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Curried Shrimp Soup?
Curried Shrimp Soup brings shrimp together with curry spices in a warm, savoury broth. Recipes vary: some are light and brothy, while others are richer, but the defining combination is tender seafood and aromatic seasoning. It is made in different forms across cuisines that use curry spices, rather than belonging to one single tradition.
Serve it as a starter or a light meal, with bread or rice to make it more filling; a squeeze of lemon can brighten the spices. The shrimp gives the soup a useful protein contribution, at 6.2 g per 100 g, while it remains relatively light. Adjust the curry to suit your preference, especially if serving people who prefer milder flavours.
How Nutritious Is Curried Shrimp Soup?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Curried Shrimp Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curried Shrimp Soup Contain Allergens?
No known major allergens
Which Diets Is Curried Shrimp Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Curried Shrimp Soup Fat Profile
SATURATED
3.36g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.