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Curried shrimp Calories
High-protein, low-carb dish rich in selenium and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Curried shrimp Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
3.8g
· 12%
Protein
20.4g
· 64%
Fat
3.4g
· 24%
Fiber
0.6g
Curried shrimp Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
B3
2.4mg · 15% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
228mg · 33% DV
Sodium
540mg · 23% DV
Iodine
28µg · 19% DV
Curried shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Curried shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Curried shrimp Contain Allergens?
No known major allergens
Which Diets Is Curried shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Curried shrimp Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 0.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.