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Cukurhisar bread Calories

Traditional stone-oven bread, typically made with wheat flour, water, salt, and yeast.

CALORIES

247kcal

70high

POTASSIUM

110mg

FIBER

2.6g

Cukurhisar bread Nutrition Facts

Selected: 100 g

247

KCAL / 100G

Carbs

49.2g

· 81%

Protein

8.7g

· 14%

Fat

1.2g

· 5%

Fiber

2.6g

Cukurhisar bread Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.13mg · 11% DV

Folate

30µg · 8% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Sodium

490mg · 21% DV

Iron

3mg · 17% DV

Cukurhisar bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cukurhisar bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cukurhisar bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cukurhisar bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cukurhisar bread Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.26g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Cukurhisar bread

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Cukurhisar bread — Frequently Asked Questions

How many calories are in Çukurhisar bread?

Çukurhisar bread contains 247 calories per 100 g. A 100 g serving also provides 49.2 g of carbohydrates and 8.7 g of protein.

Is Çukurhisar bread suitable for a vegan diet?

Çukurhisar bread is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, so it is not suitable for gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.