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🥒

●Low GI

Cucumber parsley lemon juice Calories

Low-calorie refreshing juice with vitamin C and vitamin K

CALORIES

18kcal

15low

POTASSIUM

180mg

FIBER

0.3g

Cucumber parsley lemon juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 76%

Protein

0.7g

· 15%

Fat

0.2g

· 9%

Fiber

0.3g

Cucumber parsley lemon juice Vitamins & Minerals

Vitamins

Vitamin K

95µg · 79% DV

Vitamin C

14mg · 16% DV

Folate

20µg · 5% DV

0.03mg · 3% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

180mg · 5% DV

Magnesium

13mg · 3% DV

Phosphorus

24mg · 3% DV

Cucumber parsley lemon juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cucumber parsley lemon juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cucumber parsley lemon juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cucumber parsley lemon juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cucumber parsley lemon juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cucumber parsley lemon juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

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Cucumber parsley lemon juice — Frequently Asked Questions

How many calories are in cucumber parsley lemon juice?

It contains 18 calories per 100 g. Per 100 g, it also provides 3.6 g carbs, 0.7 g protein, and 0.2 g fat.

Is cucumber parsley lemon juice good for low-glycemic or special diets?

With a glycemic index of 15, it is a low-GI beverage based on the provided data. It is also compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.