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Crying cake with chocolate sauce Calories

Cocoa sponge cake soaked with milk, topped with whipped cream and chocolate sauce

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

1.8g

Crying cake with chocolate sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

36.8g

· 51%

Protein

4.6g

· 6%

Fat

13.9g

· 43%

Fiber

1.8g

Crying cake with chocolate sauce Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin A

78µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crying cake with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crying cake with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crying cake with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crying cake with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crying cake with chocolate sauce Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Magnum almond ice cream

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Crying cake with chocolate sauce — Frequently Asked Questions

How many calories are in chocolate sauce crying cake?

Chocolate sauce crying cake contains 285 calories per 100 g. A 100 g serving also provides 36.8 g of carbohydrates, 13.9 g of fat, and 4.6 g of protein.

What allergens are in chocolate sauce crying cake?

Chocolate sauce crying cake contains gluten, eggs, and dairy. It is suitable for omnivore and vegetarian diets and is a processed dessert.

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Nutrition data compiled from USDA FoodData Central and scientific sources.