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Crunchy Turkish delight candy balls Calories
High-sugar crunchy candy balls with Turkish delight
CALORIES
GI
POTASSIUM
FIBER
Crunchy Turkish delight candy balls Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 80%
Protein
1.8g
· 2%
Fat
8.5g
· 18%
Fiber
0.6g
Crunchy Turkish delight candy balls Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B3
0.1mg · 1% DV
Minerals
Sodium
95mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Selenium
1.2µg · 2% DV
Crunchy Turkish delight candy balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crunchy Turkish delight candy balls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crunchy Turkish delight candy balls Contain Allergens?
No known major allergens
Which Diets Is Crunchy Turkish delight candy balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crunchy Turkish delight candy balls Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.