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Crunchy cookie ball Calories
Crunchy sweet cookie-style snack
CALORIES
GI
POTASSIUM
FIBER
Crunchy cookie ball Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.2g
· 55%
Protein
5.8g
· 5%
Fat
21.5g
· 40%
Fiber
2.1g
Crunchy cookie ball Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Crunchy cookie ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crunchy cookie ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crunchy cookie ball Contain Allergens?
Contains these allergens:
Which Diets Is Crunchy cookie ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crunchy cookie ball Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Crunchy cookie ball
Crunchy cookie ball — Frequently Asked Questions
How many calories are in crunchy cookie balls?
Crunchy cookie balls provide 485 calories per 100 g. The same amount contains 67.2 g of carbohydrates and 21.5 g of fat.
Are crunchy cookie balls suitable for a diet?
With 485 calories and 67.2 g of carbohydrates per 100 g, portion control is important. They have a glycemic index of 68 and contain gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.