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Crunchie chocolate Calories
Milk chocolate with honeycomb toffee center
CALORIES
GI
POTASSIUM
FIBER
Crunchie chocolate Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
75g
· 64%
Protein
3.2g
· 3%
Fat
17g
· 33%
Fiber
1.2g
Crunchie chocolate Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Crunchie chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crunchie chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crunchie chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Crunchie chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crunchie chocolate Fat Profile
SATURATED
10.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Crunchie chocolate
Crunchie chocolate — Frequently Asked Questions
How many calories are in Crunchie chocolate?
Crunchie chocolate contains 470 calories per 100 g. A 100 g serving also provides 75 g of carbohydrates and 17 g of fat.
Does Crunchie chocolate raise blood sugar quickly?
Crunchie chocolate has a glycemic index of 65, which is considered moderate. It contains 75 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.