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Crumble bar Calories
Sweet baked snack bar with crumb topping
CALORIES
GI
POTASSIUM
FIBER
Crumble bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 58%
Protein
4.8g
· 4%
Fat
18g
· 38%
Fiber
2.1g
Crumble bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Phosphorus
62mg · 9% DV
Crumble bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crumble bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crumble bar Contain Allergens?
Contains these allergens:
Which Diets Is Crumble bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crumble bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Crumble bar
Crumble bar — Frequently Asked Questions
Crumble bar kaç kalori?
Crumble barın 100 gramı 430 kaloridir. Aynı miktarda 63 g karbonhidrat, 18 g yağ ve 4,8 g protein bulunur.
Crumble bar diyete uygun mu?
Crumble bar işlenmiş bir tatlıdır ve 100 gramında 430 kalori içerir. Glisemik indeksi 68'dir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur, ancak gluten, süt ürünleri ve yumurta içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.