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Pistachio, caramel, and protein blend bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
28g
· 29%
Fat
15g
· 35%
Fiber
7g
Vitamins
B12
0.6µg · 25% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B6
0.18mg · 11% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
120mg · 12% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Per 100 g, it provides 390 calories and 28 g of protein. It also contains 35 g of carbohydrates, 15 g of fat, and 7 g of fiber.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed product and contains tree nuts, peanuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.