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Croquant holiday chocolate Calories

Sweet holiday chocolate with croquant brittle pieces

CALORIES

535kcal

52medium

POTASSIUM

286mg

FIBER

3.1g

Croquant holiday chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.8g

· 42%

Protein

6.2g

· 5%

Fat

31.4g

· 53%

Fiber

3.1g

Croquant holiday chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin E

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

168mg · 24% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Croquant holiday chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Croquant holiday chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Croquant holiday chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Croquant holiday chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Croquant holiday chocolate Fat Profile

SATURATED

17.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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Croquant holiday chocolate — Frequently Asked Questions

How many calories are in Croquant holiday chocolate?

Croquant holiday chocolate contains 535 calories per 100 g. Per 100 g, it also provides 31.4 g fat, 56.8 g carbs, and 6.2 g protein.

Is Croquant holiday chocolate vegetarian, and does it contain allergens?

This product is suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.