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Croissant with cream and chocolate Calories

Sweet filled pastry, energy-dense

CALORIES

430kcal

58medium

POTASSIUM

150mg

FIBER

2.3g

Croissant with cream and chocolate Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

45.8g

· 42%

Protein

7.2g

· 7%

Fat

24.6g

· 51%

Fiber

2.3g

Croissant with cream and chocolate Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.22mg · 18% DV

0.24mg · 18% DV

2.6mg · 16% DV

Minerals

Selenium

16µg · 29% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Croissant with cream and chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Croissant with cream and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Croissant with cream and chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Croissant with cream and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Croissant with cream and chocolate Fat Profile

SATURATED

12.1g

MONOUNSATURATED

8.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Croissant with cream and chocolate

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Croissant with cream and chocolate — Frequently Asked Questions

How many calories are in a cream and chocolate croissant?

A cream and chocolate croissant contains 430 calories per 100 g. The same amount provides 45.8 g of carbohydrates and 24.6 g of fat.

Is a cream and chocolate croissant high glycemic?

Its glycemic index is 58, which is considered moderate. Per 100 g, it contains 45.8 g of carbohydrates and 2.3 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.