Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Crispy shrimp taco Calories
Source of protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Crispy shrimp taco (150 g) has 375 calories. That works out to 250 calories per 100 g. It contains 35.1 g of carbs, 18.2 g of protein, 18.6 g of fat and 3.2 g of fiber. Its 37.5 µg of Selenium covers 68% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Crispy shrimp taco Nutrition Facts
Selected: 1 piece (medium) · 150 g
375
KCAL / 150G
Carbs
35.1g
· 13% DV
Protein
18.2g
· 36% DV
Fat
18.6g
· 24% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 19% · Fat 44%
Crispy shrimp taco nutrition facts table · 1 piece (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 375 kcal | |
| Total fat | 18.6 g | 24% |
| Saturated fat | 3.3 g | 16% |
| Trans fat | 0.08 g | |
| Sodium | 765 mg | 33% |
| Total carbohydrate | 35.1 g | 13% |
| Fiber | 3.2 g | 11% |
| Protein | 18.2 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Crispy shrimp taco?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 150 g | 375 kcal |
| 1 piece (small) | 95 g | 238 kcal |
| 100 g | 100 g | 250 kcal |
| 1 serving (medium) | 150 g | 375 kcal |
| 1 piece (large) | 210 g | 525 kcal |
| 2 piece (double) | 300 g | 750 kcal |
| 1 serving (large) | 300 g | 750 kcal |
| 3 piece (triple) | 450 g | 1125 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Crispy shrimp taco
What is a crispy shrimp taco made of?
A crispy shrimp taco is a tortilla filled with shrimp cooked in a crisp coating, usually topped with shredded cabbage, salsa, or another fresh garnish. Lime and a creamy or spicy sauce are common additions, but the toppings vary by recipe.
How do you make crispy shrimp tacos at home?
To make crispy shrimp tacos, pat the shrimp dry, season and coat it lightly, then pan-fry or bake until crisp and cooked through. Fill warm tortillas just before serving, adding cabbage and sauce after the shrimp so the coating stays crunchy.
What sauce goes best with a crispy shrimp taco?
A lime crema, tangy yogurt sauce, or chipotle mayonnaise pairs well with a crispy shrimp taco. For a fresher, less creamy option, use salsa. Add sauce sparingly and at the last minute so it does not soften the shrimp coating.
Are crispy shrimp tacos Baja-style?
Crispy shrimp tacos are often associated with Baja-style seafood tacos, but recipes differ and the name does not guarantee one traditional preparation. Baja-inspired versions commonly combine seafood with cabbage and a creamy sauce in a tortilla.
How do you keep a crispy shrimp taco from getting soggy?
Keep a crispy shrimp taco from getting soggy by drying the shrimp well, draining cooked shrimp on a rack, and assembling the taco just before eating. Keep wet salsa and creamy sauce separate until serving, and avoid overfilling the tortilla.
Can you make crispy shrimp tacos in an air fryer?
Yes, you can make crispy shrimp tacos with shrimp cooked in an air fryer. Arrange coated shrimp in a single layer and cook until crisp and fully cooked, turning as needed. Avoid crowding the basket, which traps steam and softens the coating.
What toppings go on a crispy shrimp taco?
Common toppings for a crispy shrimp taco include shredded cabbage, lime, salsa, avocado, and a creamy or spicy sauce. Cabbage adds crunch and holds up better than delicate greens, while lime brightens the rich, fried coating.
What is the difference between a crispy shrimp taco and a fish taco?
A crispy shrimp taco uses shrimp as its seafood filling, while a fish taco uses a piece or flakes of fish. Both may be served with cabbage, salsa, and creamy sauce, but their texture and cooking time differ.
Can you prepare crispy shrimp tacos ahead of time?
You can prepare the toppings and sauce for crispy shrimp tacos ahead of time, but assemble them just before serving. Store cooked shrimp separately in the refrigerator and reheat it until hot; keeping wet toppings apart helps prevent soggy tortillas.
How should you reheat a crispy shrimp taco?
Reheat the shrimp from a crispy shrimp taco separately in an oven or air fryer to help restore its crisp coating. Warm the tortilla on its own, then add cold toppings and sauce afterward. Microwaving the assembled taco can make it soft.
Crispy shrimp taco Vitamins & Minerals
Vitamins
B12
0.93µg · 39% DV
B3
3.75mg · 23% DV
Vitamin E
2.55mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
38µg · 69% DV
Phosphorus
255mg · 36% DV
Sodium
765mg · 33% DV
Copper
0.24mg · 27% DV
Potassium ⭐
303mg · 9% DV
Crispy shrimp taco Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Crispy shrimp taco
To burn the 375 calories in 1 piece (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Crispy shrimp taco?
A crispy shrimp taco is a seafood take on the Mexican taco: crisp-coated shrimp are tucked into a tortilla and often topped with cabbage, salsa and a squeeze of lime. The fillings and sauces vary, and some versions add a creamy dressing.
The shrimp are crunchy outside and tender inside, while fresh salsa and lime bring brightness. In Mexico and elsewhere, tacos are commonly served as a casual meal or street food; they also make an easy shared dinner for English-speaking households. This taco provides protein, though the coating and tortilla contribute carbohydrates, and frying adds fat. For a lighter version, bake the shrimp and pile on cabbage and fresh salsa.
How Nutritious Is Crispy shrimp taco?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Crispy shrimp taco Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy shrimp taco Contain Allergens?
Contains these allergens:
Which Diets Is Crispy shrimp taco Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy shrimp taco Fat Profile
SATURATED
3.3g
MONOUNSATURATED
7.05g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Compare Crispy shrimp taco
Foods Similar to Crispy shrimp taco
Have another question about Crispy shrimp taco?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.