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Crispy Raisin Cake Calories
Sweet cake with a crisp texture and raisins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Crispy Raisin Cake (80 g) has 292 calories. That works out to 365 calories per 100 g. It contains 44.6 g of carbs, 4.2 g of protein, 11 g of fat and 1.7 g of fiber. Its 8 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Crispy Raisin Cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
292
KCAL / 80G
Carbs
44.6g
· 16% DV
Protein
4.2g
· 8% DV
Fat
11g
· 14% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 6% · Fat 33%
Crispy Raisin Cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 292 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.12 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 44.6 g | 16% |
| Fiber | 1.7 g | 6% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Crispy Raisin Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 292 kcal |
| 1 piece (mini) | 35 g | 128 kcal |
| 1 slice (thin) | 45 g | 164 kcal |
| 1 piece (small) | 55 g | 201 kcal |
| 1 serving (medium) | 75 g | 274 kcal |
| 1 piece (large) | 90 g | 329 kcal |
| 100 g | 100 g | 365 kcal |
| 1 slice (thick) | 110 g | 402 kcal |
| 2 slice (double) | 160 g | 584 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Crispy Raisin Cake
How do you make crispy raisin cake?
Crispy raisin cake is made by folding raisins into a cake batter and baking it until the outside is golden. Add the raisins at the end and avoid overmixing; let the cake cool before cutting so the crumb can set.
Why do raisins sink in crispy raisin cake?
Raisins sink when they are heavier than a thin, loose batter. Toss them lightly with flour before folding them in, and bake the batter soon after mixing so the fruit has less time to settle.
How do you keep crispy raisin cake crunchy?
Keep crispy raisin cake uncovered until it has cooled completely, then store it in a dry, airtight container if you prefer a softer crumb. Trapped steam softens the crust, so avoid sealing the cake while it is still warm.
Should you soak raisins before adding them to crispy raisin cake?
Soaking raisins is optional. A brief soak in warm water makes them plumper and softer in the cake; drain and pat them dry before mixing them into the batter so they do not add excess moisture.
How long does crispy raisin cake keep?
Crispy raisin cake keeps for a few days at room temperature when fully cooled and stored in an airtight container. Its crust will gradually soften, especially in humid conditions, so keep it somewhere cool and dry.
Can you freeze crispy raisin cake?
Yes, crispy raisin cake freezes well when wrapped tightly after cooling. Freeze it whole or in slices, then thaw at room temperature; warming a thawed slice briefly in the oven can bring back some crispness.
Can you make crispy raisin cake without eggs?
Yes, you can make crispy raisin cake without eggs by using a suitable egg replacement in the batter. The result may be denser and less tender, so follow a cake recipe designed for the replacement you choose.
Is crispy raisin cake the same as fruitcake?
No, crispy raisin cake is not necessarily fruitcake. Raisins are its defining fruit, while fruitcake typically contains a broader mix of dried or candied fruits and may be denser; recipes and names vary by region.
What kind of raisins work best in crispy raisin cake?
Both dark and golden raisins work well in crispy raisin cake. Golden raisins taste a little brighter, while dark raisins have a deeper sweetness; chop especially large raisins so they distribute more evenly through each slice.
What can you serve with crispy raisin cake?
Crispy raisin cake pairs well with tea or coffee and can be served plain as a snack or dessert. Fresh fruit or a spoonful of plain yogurt also balances its sweetness without covering up the raisin flavor.
Crispy Raisin Cake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B1
0.14mg · 12% DV
B12
0.28µg · 12% DV
Folate
44µg · 11% DV
Minerals
Selenium
8µg · 15% DV
Copper
0.1mg · 11% DV
Manganese
0.24mg · 10% DV
Phosphorus
72mg · 10% DV
Sodium
200mg · 9% DV
Potassium ⭐
120mg · 4% DV
Crispy Raisin Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Crispy Raisin Cake
To burn the 292 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Crispy Raisin Cake?
Crispy Raisin Cake is a baked cake made with raisins folded into a sweet batter, with a firmer, crisp surface or edges and a softer crumb. It is a home-baking and bakery-style treat rather than a dish tied to one specific place; recipes vary in their choice of fat and dairy.
The raisins add chewy, fruity sweetness against the crisp texture. It is commonly sliced for tea or coffee, or served as a simple dessert or snack. At 365 calories per 100 g, it is an energy-dense sweet; a modest slice alongside unsweetened tea or coffee makes a straightforward serving.
How Nutritious Is Crispy Raisin Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Crispy Raisin Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy Raisin Cake Contain Allergens?
Contains these allergens:
Which Diets Is Crispy Raisin Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy Raisin Cake Fat Profile
SATURATED
3.84g
MONOUNSATURATED
3.36g
POLYUNSATURATED
3.28g
Omega 6:3 ratio 30.4:1
Above the ideal 4:1 (30.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.