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Crispy profiterole with pistachio Calories

Dessert profiterole with crispy exterior, cream filling, and pistachio topping

CALORIES

385kcal

58medium

POTASSIUM

165mg

FIBER

2.1g

Crispy profiterole with pistachio Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

39.5g

· 41%

Protein

6.8g

· 7%

Fat

22.4g

· 52%

Fiber

2.1g

Crispy profiterole with pistachio Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

0.17mg · 13% DV

B12

0.28µg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Crispy profiterole with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy profiterole with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy profiterole with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Crispy profiterole with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy profiterole with pistachio Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Crispy profiterole with pistachio — Frequently Asked Questions

How many calories are in crispy profiterole with pistachio?

Crispy profiterole with pistachio provides 385 calories per 100 g. Per 100 g, it also contains 22.4 g fat, 39.5 g carbs, and 6.8 g protein.

Does crispy profiterole with pistachio contain allergens, and is it vegetarian-friendly?

Yes. It contains gluten, eggs, dairy, and tree nuts, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.