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Crispy chicken strips Calories
Breaded, fried chicken strips
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken strips Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
19.7g
· 28%
Protein
10g
· 14%
Fat
18.5g
· 58%
Fiber
0.5g
Crispy chicken strips Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.34mg · 20% DV
Biotin
6µg · 20% DV
B5
0.82mg · 16% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Zinc
1mg · 9% DV
Crispy chicken strips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken strips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken strips Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken strips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken strips Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Foods Similar to Crispy chicken strips
Crispy chicken strips — Frequently Asked Questions
How many calories are in crispy chicken strips?
Crispy chicken strips contain 285 calories per 100 g. The same serving provides 10 g of protein, 19.7 g of carbohydrates, and 18.5 g of fat.
Are crispy chicken strips high glycemic?
Crispy chicken strips have a glycemic index of 52, which is considered moderate. They contain 19.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.