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Crispy chicken shawarma Calories
Crispy-coated chicken shawarma wrap with flatbread and sauces; high in protein but also refined carbs and sodium
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken shawarma Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
22g
· 35%
Protein
13.5g
· 21%
Fat
12.5g
· 44%
Fiber
1.8g
Crispy chicken shawarma Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.28mg · 16% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
155mg · 22% DV
Iron
2mg · 11% DV
Crispy chicken shawarma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken shawarma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken shawarma Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken shawarma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken shawarma Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.