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💪High Protein

Crispy fried chicken fingers Calories

High-protein breaded fried chicken

CALORIES

296kcal

52medium

POTASSIUM

255mg

FIBER

0.8g

Crispy fried chicken fingers Nutrition Facts

Selected: 100 g

296

KCAL / 100G

Carbs

17.8g

· 25%

Protein

20.4g

· 28%

Fat

14.9g

· 47%

Fiber

0.8g

Crispy fried chicken fingers Vitamins & Minerals

Vitamins

8.7mg · 54% DV

0.39mg · 23% DV

Biotin

6µg · 20% DV

0.95mg · 19% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

190mg · 27% DV

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Crispy fried chicken fingers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy fried chicken fingers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy fried chicken fingers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy fried chicken fingers Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy fried chicken fingers Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Foods Similar to Crispy fried chicken fingers

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Crispy fried chicken fingers — Frequently Asked Questions

How many calories are in crispy fried chicken fingers?

Crispy fried chicken fingers provide 296 calories per 100 g. That serving also contains 20.4 g of protein, 17.8 g of carbohydrates, and 14.9 g of fat.

Are crispy fried chicken fingers high in protein?

Crispy fried chicken fingers contain 20.4 g of protein per 100 g. They are an omnivore-compatible, processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.