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Crispy chicken finger Calories
Crispy coated chicken, source of protein and energy
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken finger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
18g
· 29%
Protein
17g
· 27%
Fat
12g
· 44%
Fiber
1.2g
Crispy chicken finger Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.36mg · 21% DV
B12
0.4µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
520mg · 23% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
Crispy chicken finger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken finger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken finger Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken finger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken finger Fat Profile
SATURATED
2.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Crispy chicken finger
Crispy chicken finger — Frequently Asked Questions
How many calories and how much protein are in crispy chicken finger?
Per 100 g, crispy chicken finger provides 260 calories and 17 g of protein. It also contains 18 g carbs and 12 g fat.
Is crispy chicken finger gluten-free, and what allergens does it contain?
No, it is not gluten-free. The listed allergens are gluten and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.