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Crispy chicken burger with ranch Calories

Protein-rich fried breaded chicken burger with ranch sauce

CALORIES

274kcal

63medium

POTASSIUM

190mg

FIBER

1.5g

Crispy chicken burger with ranch Nutrition Facts

Selected: 100 g

274

KCAL / 100G

Carbs

23.4g

· 34%

Protein

12.8g

· 19%

Fat

14.2g

· 47%

Fiber

1.5g

Crispy chicken burger with ranch Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.14mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

560mg · 24% DV

Phosphorus

165mg · 24% DV

Iron

2mg · 11% DV

Crispy chicken burger with ranch Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken burger with ranch Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken burger with ranch Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Crispy chicken burger with ranch Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken burger with ranch Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

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Crispy chicken burger with ranch — Frequently Asked Questions

How many calories are in a crispy chicken burger with ranch?

A crispy chicken burger with ranch contains 274 calories per 100 g. It provides 12.8 g of protein, 23.4 g of carbohydrates, and 14.2 g of fat per 100 g.

Is a crispy chicken burger with ranch suitable for a low-glycemic diet?

Its glycemic index is 63, which is considered medium. It contains 23.4 g of carbohydrates per 100 g, so portion size may matter for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.