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●Low GI

💪High Protein

Crispy fried chicken breast Calories

High-protein breaded fried chicken breast

CALORIES

294kcal

52low

POTASSIUM

278mg

FIBER

0.6g

Crispy fried chicken breast Nutrition Facts

Selected: 100 g

294

KCAL / 100G

Carbs

12.6g

· 17%

Protein

23.8g

· 33%

Fat

16.1g

· 50%

Fiber

0.6g

Crispy fried chicken breast Vitamins & Minerals

Vitamins

9.8mg · 61% DV

0.52mg · 31% DV

1.18mg · 24% DV

Biotin

6µg · 20% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

228mg · 33% DV

Sodium

510mg · 22% DV

Zinc

1mg · 9% DV

Crispy fried chicken breast Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy fried chicken breast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy fried chicken breast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy fried chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy fried chicken breast Fat Profile

SATURATED

3.5g

MONOUNSATURATED

6.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Crispy fried chicken breast

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Crispy fried chicken breast — Frequently Asked Questions

How many calories are in crispy fried chicken breast?

Crispy fried chicken breast contains 294 calories per 100 g. That amount provides 23.8 g of protein, 12.6 g of carbohydrates, and 16.1 g of fat.

Is crispy fried chicken breast high in protein?

It provides 23.8 g of protein per 100 g, making it a protein-containing meat option. It also has 294 calories and 16.1 g of fat per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.