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Sweet filling with raisins, walnuts, cocoa, and cinnamon
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 tablespoon (medium) of Crescent pastry filling (40 g) has 154 calories. That works out to 385 calories per 100 g. It contains 21.6 g of carbs, 2.5 g of protein, 6.6 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 2 tablespoon (medium) · 40 g
154
KCAL / 40G
Carbs
21.6g
· 8% DV
Protein
2.5g
· 5% DV
Fat
6.6g
· 8% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 154 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0 g | |
| Sodium | 7.6 mg | 0% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 1.9 g | 7% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 40 g | 154 kcal |
| 1 tablespoon (small) | 20 g | 77 kcal |
| 1 piece (medium) | 35 g | 135 kcal |
| 1 serving (medium) | 50 g | 193 kcal |
| 1 piece (large) | 50 g | 193 kcal |
| 3 tablespoon (large) | 60 g | 231 kcal |
| 1 serving (large) | 80 g | 308 kcal |
| 100 g | 100 g | 385 kcal |
| 1 cup (large) | 120 g | 462 kcal |
Calculated from 385 calories per 100 g.
Crescent pastry filling is commonly made with raisins, walnuts, cocoa and cinnamon. Home-style versions may also include crumbled cake or biscuit to bind the mixture, with a little milk added to soften it.
Keep Crescent pastry filling thick rather than pourable, and avoid adding too much milk. If using raisins that have been soaked, drain and dry them well before mixing them in.
Yes, Crescent pastry filling can be frozen in an airtight container. Thaw it in the refrigerator and stir it before shaping; if it has become too firm, loosen it with a small amount of milk.
No, Crescent pastry filling is usually mixed and added to the dough without pre-cooking. The filling bakes inside the pastry, so make sure it is evenly mixed and not so wet that it softens the dough.
Crescent pastry filling turns crumbly when it contains too many dry crumbs or not enough moisture to bind them. Add milk a little at a time and mix until you can press the filling together without it falling apart.
Yes, you can make Crescent pastry filling without raisins. Leave them out or replace them with chopped dried apricots; cut larger pieces small so the filling is easier to spread and seal inside the pastry.
Carob powder can replace cocoa in Crescent pastry filling, though it gives the mixture a sweeter, distinct flavor. If you leave cocoa out entirely, add a little extra cake crumb if needed to keep the filling from becoming loose.
Chop walnuts for Crescent pastry filling finely enough to distribute through the mixture, but not into a paste. Small pieces make the filling easier to shape and help prevent large chunks from tearing the pastry.
Yes, Crescent pastry filling can be used in croissants if it is thick and added sparingly. Keep it away from the edges so the dough can seal, and avoid overfilling, which can cause it to leak during baking.
Use leftover Crescent pastry filling as a center for cookies or sweet rolls, or mix a small amount into cake batter. If the mixture is too moist for shaping, stir in extra crumbs before using it.
Vitamins
B1
0.05mg · 4% DV
Biotin
1µg · 3% DV
B6
0.05mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Copper
0.12mg · 13% DV
Manganese
0.27mg · 12% DV
Phosphorus
37mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
126mg · 4% DV
Sodium
7.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 154 calories in 2 tablespoon (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Crescent pastry filling is the sweet mixture tucked inside ay çöreği, a crescent-shaped pastry from Turkish bakeries. Raisins, walnuts, cocoa and cinnamon give it its characteristic flavour; some recipes also use crumbled cake or pastry to make the filling cohesive. Expect a sweet, warmly spiced centre, with soft fruit and a little crunch from the nuts.
The filling is baked inside the dough rather than eaten on its own. In Turkey, ay çöreği is a familiar bakery treat for breakfast or an afternoon tea break, and it can be made at home too. This is an energy-dense sweet filling, while the raisins and walnuts contribute some fibre. For a less rich pastry, use a modest amount of filling and keep the dough layer relatively thin.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.84g
MONOUNSATURATED
1.48g
POLYUNSATURATED
3.04g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.