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A thick, smooth, pale beige pastry filling sits in a compact mound with a slight sheen.

Crescent pastry filling Calories

Sweet filling with raisins, walnuts, cocoa, and cinnamon

In season: Autumn · Winter

CALORIES · 100 G

385kcal

GI

55medium

POTASSIUM · 100 G

315mg

FIBER · 100 G

4.7g

Quick answer

2 tablespoon (medium) of Crescent pastry filling (40 g) has 154 calories. That works out to 385 calories per 100 g. It contains 21.6 g of carbs, 2.5 g of protein, 6.6 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Crescent pastry filling Nutrition Facts

Selected: 2 tablespoon (medium) · 40 g

154

KCAL / 40G

Carbs

21.6g

· 8% DV

Protein

2.5g

· 5% DV

Fat

6.6g

· 8% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Crescent pastry filling nutrition facts table · 2 tablespoon (medium) (40 g)

NutrientAmount% DV
Calories154 kcal
Total fat6.6 g8%
Saturated fat0.84 g4%
Trans fat0 g
Sodium7.6 mg0%
Total carbohydrate21.6 g8%
Fiber1.9 g7%
Protein2.5 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Tablespoons of Crescent pastry filling?

ServingAmountCalories
2 tablespoon (medium)40 g154 kcal
1 tablespoon (small)20 g77 kcal
1 piece (medium)35 g135 kcal
1 serving (medium)50 g193 kcal
1 piece (large)50 g193 kcal
3 tablespoon (large)60 g231 kcal
1 serving (large)80 g308 kcal
100 g100 g385 kcal
1 cup (large)120 g462 kcal

Calculated from 385 calories per 100 g.

Frequently Asked Questions About Crescent pastry filling

What is Crescent pastry filling made of?

Crescent pastry filling is commonly made with raisins, walnuts, cocoa and cinnamon. Home-style versions may also include crumbled cake or biscuit to bind the mixture, with a little milk added to soften it.

How do you keep Crescent pastry filling from making the dough soggy?

Keep Crescent pastry filling thick rather than pourable, and avoid adding too much milk. If using raisins that have been soaked, drain and dry them well before mixing them in.

Can you freeze Crescent pastry filling?

Yes, Crescent pastry filling can be frozen in an airtight container. Thaw it in the refrigerator and stir it before shaping; if it has become too firm, loosen it with a small amount of milk.

Does Crescent pastry filling need to be cooked before it goes into the dough?

No, Crescent pastry filling is usually mixed and added to the dough without pre-cooking. The filling bakes inside the pastry, so make sure it is evenly mixed and not so wet that it softens the dough.

Why does Crescent pastry filling turn out crumbly?

Crescent pastry filling turns crumbly when it contains too many dry crumbs or not enough moisture to bind them. Add milk a little at a time and mix until you can press the filling together without it falling apart.

Can you make Crescent pastry filling without raisins?

Yes, you can make Crescent pastry filling without raisins. Leave them out or replace them with chopped dried apricots; cut larger pieces small so the filling is easier to spread and seal inside the pastry.

What can replace cocoa in Crescent pastry filling?

Carob powder can replace cocoa in Crescent pastry filling, though it gives the mixture a sweeter, distinct flavor. If you leave cocoa out entirely, add a little extra cake crumb if needed to keep the filling from becoming loose.

How finely should walnuts be chopped for Crescent pastry filling?

Chop walnuts for Crescent pastry filling finely enough to distribute through the mixture, but not into a paste. Small pieces make the filling easier to shape and help prevent large chunks from tearing the pastry.

Can Crescent pastry filling be used in croissants?

Yes, Crescent pastry filling can be used in croissants if it is thick and added sparingly. Keep it away from the edges so the dough can seal, and avoid overfilling, which can cause it to leak during baking.

What can you do with leftover Crescent pastry filling?

Use leftover Crescent pastry filling as a center for cookies or sweet rolls, or mix a small amount into cake batter. If the mixture is too moist for shaping, stir in extra crumbs before using it.

Crescent pastry filling Vitamins & Minerals

Vitamins

B1

0.05mg · 4% DV

Biotin

1µg · 3% DV

B6

0.05mg · 3% DV

B2

0.04mg · 3% DV

Minerals

Copper

0.12mg · 13% DV

Manganese

0.27mg · 12% DV

Phosphorus

37mg · 5% DV

Magnesium

16mg · 4% DV

Potassium ⭐

126mg · 4% DV

Sodium

7.6mg · 0% DV

Crescent pastry filling Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Crescent pastry filling

To burn the 154 calories in 2 tablespoon (medium) (40 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Crescent pastry filling?

Crescent pastry filling is the sweet mixture tucked inside ay çöreği, a crescent-shaped pastry from Turkish bakeries. Raisins, walnuts, cocoa and cinnamon give it its characteristic flavour; some recipes also use crumbled cake or pastry to make the filling cohesive. Expect a sweet, warmly spiced centre, with soft fruit and a little crunch from the nuts.

The filling is baked inside the dough rather than eaten on its own. In Turkey, ay çöreği is a familiar bakery treat for breakfast or an afternoon tea break, and it can be made at home too. This is an energy-dense sweet filling, while the raisins and walnuts contribute some fibre. For a less rich pastry, use a modest amount of filling and keep the dough layer relatively thin.

How Nutritious Is Crescent pastry filling?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Crescent pastry filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crescent pastry filling Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Crescent pastry filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crescent pastry filling Fat Profile

SATURATED

0.84g

MONOUNSATURATED

1.48g

POLYUNSATURATED

3.04g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.