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Crepe with Züber Nutzilla filling Calories

Sweet crepe filled with hazelnut-cocoa spread

CALORIES

320kcal

56medium

POTASSIUM

185mg

FIBER

3.1g

Crepe with Züber Nutzilla filling Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

39.5g

· 49%

Protein

7.2g

· 9%

Fat

15.2g

· 42%

Fiber

3.1g

Crepe with Züber Nutzilla filling Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crepe with Züber Nutzilla filling Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with Züber Nutzilla filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with Züber Nutzilla filling Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Crepe with Züber Nutzilla filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with Züber Nutzilla filling Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Crepe with Züber Nutzilla filling — Frequently Asked Questions

How many calories are in a crepe with Züber Nutzilla filling?

A crepe with Züber Nutzilla filling provides 320 calories per 100 g. It contains 7.2 g of protein, 39.5 g of carbohydrates, and 15.2 g of fat per 100 g.

Is a crepe with Züber Nutzilla filling suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.