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Crepe with powdered sugar Calories

Thin sweet crepe dusted with powdered sugar

CALORIES

245kcal

68medium

POTASSIUM

110mg

FIBER

0.9g

Crepe with powdered sugar Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

34.8g

· 57%

Protein

6.1g

· 10%

Fat

9.1g

· 33%

Fiber

0.9g

Crepe with powdered sugar Vitamins & Minerals

Vitamins

0.17mg · 13% DV

Biotin

4µg · 13% DV

B12

0.22µg · 9% DV

1.2mg · 8% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

112mg · 16% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Crepe with powdered sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with powdered sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with powdered sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crepe with powdered sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with powdered sugar Fat Profile

SATURATED

2.7g

MONOUNSATURATED

3.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

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Crepe with powdered sugar — Frequently Asked Questions

How many calories are in crepes with powdered sugar?

Crepes with powdered sugar contain 245 calories per 100 g. A 100 g serving also provides 34.8 g of carbohydrates and 9.1 g of fat.

Is a crepe with powdered sugar high glycemic?

Crepes with powdered sugar have a glycemic index of 68, which is in the medium range. They contain 34.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.