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Crepe with Nutella and strawberry Calories

Sweet crepe filled with chocolate-hazelnut spread and strawberries

CALORIES

287kcal

56medium

POTASSIUM

185mg

FIBER

2.3g

Crepe with Nutella and strawberry Nutrition Facts

Selected: 100 g

287

KCAL / 100G

Carbs

35.8g

· 49%

Protein

5.6g

· 8%

Fat

13.8g

· 43%

Fiber

2.3g

Crepe with Nutella and strawberry Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

0.14mg · 11% DV

Vitamin C

9.8mg · 11% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

8.4µg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crepe with Nutella and strawberry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with Nutella and strawberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with Nutella and strawberry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Crepe with Nutella and strawberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with Nutella and strawberry Fat Profile

SATURATED

4.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Crepe with Nutella and strawberry — Frequently Asked Questions

How many calories are in a Nutella strawberry crepe?

A Nutella strawberry crepe contains 287 calories per 100 g. It provides 35.8 g of carbohydrates, 13.8 g of fat, and 5.6 g of protein per 100 g.

What is the glycemic index of a Nutella strawberry crepe?

The glycemic index of a Nutella strawberry crepe is 56. It contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.