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Crepe with Honey Calories

Thin crepe with honey

CALORIES

246kcal

62medium

POTASSIUM

96mg

FIBER

0.8g

Crepe with Honey Nutrition Facts

Selected: 100 g

246

KCAL / 100G

Carbs

38.9g

· 64%

Protein

5.6g

· 9%

Fat

7.4g

· 27%

Fiber

0.8g

Crepe with Honey Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Selenium

10.4µg · 19% DV

Phosphorus

108mg · 15% DV

Sodium

235mg · 10% DV

Calcium

78mg · 8% DV

Crepe with Honey Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with Honey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with Honey Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crepe with Honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with Honey Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 19.5:1

Above the ideal 4:1 (19.5:1).

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Crepe with Honey — Frequently Asked Questions

How many calories are in crepe with honey, and what are its macros?

Per 100 g, crepe with honey provides 246 calories. It contains 5.6 g protein, 38.9 g carbs, 7.4 g fat, and 0.8 g fiber.

Is crepe with honey suitable for my diet, and does it contain common allergens?

Crepe with honey is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.