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Crepe with chocolate spread Calories

Sweet crepe filled with chocolate spread

CALORIES

312kcal

58medium

POTASSIUM

170mg

FIBER

2.1g

Crepe with chocolate spread Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

42.8g

· 54%

Protein

6.1g

· 8%

Fat

13.2g

· 38%

Fiber

2.1g

Crepe with chocolate spread Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Vitamin A

78µg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Crepe with chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Crepe with chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crepe with chocolate spread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Crepe with chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crepe with chocolate spread Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Crepe with chocolate spread

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80% dark chocolate

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Crepe with chocolate spread — Frequently Asked Questions

How many calories are in a chocolate spread crepe?

A chocolate spread crepe contains 312 calories per 100 g. The same serving provides 42.8 g of carbohydrates, 6.1 g of protein, and 13.2 g of fat.

What is the glycemic index of a chocolate spread crepe?

The glycemic index of a chocolate spread crepe is 58. It contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.