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Crepe Suzette Calories
Classic French dessert crepe with orange-butter-sugar sauce
CALORIES
GI
POTASSIUM
FIBER
Crepe Suzette Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.2g
· 51%
Protein
4.8g
· 8%
Fat
11.1g
· 41%
Fiber
0.9g
Crepe Suzette Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Vitamin C
9.5mg · 11% DV
Vitamin A
92µg · 10% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
78mg · 11% DV
Sodium
168mg · 7% DV
Iron
1mg · 6% DV
Crepe Suzette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crepe Suzette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crepe Suzette Contain Allergens?
Contains these allergens:
Which Diets Is Crepe Suzette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crepe Suzette Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Crepe Suzette
Crepe Suzette — Frequently Asked Questions
How many calories are in Crepe Suzette?
Crepe Suzette contains 245 calories per 100 g. Per 100 g, it also provides 31.2 g carbs, 11.1 g fat, and 4.8 g protein.
Is Crepe Suzette suitable for a vegetarian diet, and does it have a high glycemic index?
Crepe Suzette is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 58, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.