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Pasta-like strips made from crepes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
189
KCAL / 100G
Carbs
27.8g
· 59%
Protein
6.2g
· 13%
Fat
5.9g
· 28%
Fiber
1.1g
Vitamins
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B5
0.45mg · 9% DV
B12
0.22µg · 9% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
96mg · 14% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.55g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Crepe fettuccine contains 189 calories per 100 g. It provides 27.8 g of carbohydrates, 6.2 g of protein, and 5.9 g of fat per 100 g.
Crepe fettuccine has a glycemic index of 58 and is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.