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Crepe cake Calories
Layered dessert made with crepes, typically filled with cream
CALORIES
GI
POTASSIUM
FIBER
Crepe cake Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
28.4g
· 43%
Protein
5.8g
· 9%
Fat
13.9g
· 48%
Fiber
1.1g
Crepe cake Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
92µg · 10% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
95mg · 14% DV
Calcium
78mg · 8% DV
Sodium
180mg · 8% DV
Crepe cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crepe cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crepe cake Contain Allergens?
Contains these allergens:
Which Diets Is Crepe cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crepe cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Crepe cake
Crepe cake — Frequently Asked Questions
How many calories are in crepe cake?
Crepe cake contains 260 calories per 100 g. A 100 g serving provides 28.4 g of carbohydrates, 13.9 g of fat, and 5.8 g of protein.
Is crepe cake suitable for vegetarians?
Crepe cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.