🥛
cream alternative
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
160
KCAL / 100G
Carbs
4g
· 10%
Protein
2.5g
· 6%
Fat
15g
· 84%
Fiber
0g
Vitamins
Vitamin A
120µg · 13% DV
Vitamin E
1.2mg · 8% DV
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Iodine
8µg · 5% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Cremefine contains 160 calories per 100 g. A 100 g serving also provides 15 g of fat, 4 g of carbohydrates, and 2.5 g of protein.
Cremefine is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets. It is a processed product and contains 15 g of fat per 100 g, so portion size should fit your dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.